Red Lobster has long been a go-to destination for seafood lovers, and if you’re craving bold flavors, buttery crab legs, or classic shrimp dishes, their current menu doesn’t disappoint. From seasonal events like Crabfest to indulgent seafood boils and signature feasts packed with shrimp, lobster, and more, there’s something for every palate—and every budget. Whether you’re a first-timer or a regular looking to try something new, this guide breaks down the top seafood items at Red Lobster, with current prices, calorie info, smart ordering tips, and FAQs to help you get the best value.
Ready to dive into Red Lobster’s top seafood showstoppers? Let’s take a closer look at what’s worth your plate—and your wallet.
Crabfest 2025: Red Lobster’s Ultimate Crab Celebration
Crabfest is one of Red Lobster’s most anticipated seasonal events, bringing limited-time dishes loaded with lump crab meat, snow crab legs, and creamy sauces over classic sides. Whether you want a full-on seafood boil or crave something indulgent like crab-topped mashed potatoes, this year’s lineup has something for every crab lover.
Below is a breakdown of each Crabfest item with descriptions, prices, and estimated calorie counts.
New! Mariner’s Seafood Boil
A feast fit for serious seafood fans. This hot and hearty boil includes a Maine lobster tail, a dozen shrimp, snow crab legs, corn, and red potatoes, all tossed in your choice of flavorful seasoning inside a shake-and-serve bag.
Price: ~$44.99
Calories: ~1,250–1,400 (varies with sauce choice)
New! Sailor’s Seafood Boil
This lighter version swaps the lobster and crab for two dozen shrimp, plus smoked sausage, corn, and red potatoes. Still served in the hot boil bag with your choice of seasoning (classic Cajun, garlic butter, or Old Bay style).
Price: ~$29.99
Calories: ~1,100
New! Steak or Salmon Oscar
Choose a grilled steak or Atlantic salmon fillet, topped with lump crab meat in a rich, creamy sauce, and paired with asparagus and your choice of side. A classic “Oscar-style” dish made surf-and-turf style.
Price: ~$28.99 (salmon) / ~$31.99 (steak)
Calories: ~760–950
Crab Your Way
Build your own crab plate! Get a full pound of crab legs prepared your way (steamed or roasted) served over crispy potatoes with your choice of dipping sauce and a side.
Price: ~$38.99
Calories: ~1,100
Crab Carbonara
A pasta lover’s dream: lump crab meat, fresh tomatoes, and linguini tossed in a creamy Alfredo-style sauce, topped with shaved parmesan and crispy bacon.
Price: ~$24.99
Calories: ~1,050
New! Crabby Stuffed Mushrooms
Classic Seafood-Stuffed Mushrooms elevated with a topping of lump crab meat in creamy sauce. Great as a starter or side to share.
Price: ~$11.99
Calories: ~430
New! Crab-Topped Asparagus
Fresh steamed asparagus smothered with lump crab and creamy sauce. A rich side dish that pairs well with lean proteins.
Price: ~$6.99
Calories: ~220
New! Crab-Topped Baked Potato
A fluffy baked potato, split and topped generously with lump crab meat and a creamy sauce. It’s basically a meal on its own.
Price: ~$6.99
Calories: ~380
New! Crab-Topped Mashed Potatoes
Classic mashed potatoes get a luxe upgrade with a dollop of creamy lump crab topping. Rich, buttery, and indulgent.
Price: ~$6.99
Calories: ~350
Ordering Tip:
If you’re torn between dishes, pair a Feast with one of the crab-topped sides to get the best of both worlds. Ask for sauces on the side if you want to control calories or adjust flavor intensity.
Seafood Boils: Big Flavor, Bigger Portions
Red Lobster’s Seafood Boils are a fan favorite, especially if you love hands-on eating with bold, buttery flavors. These dishes are served in hot shake-and-serve bags—just like a true Southern boil—and packed with shrimp, sausage, potatoes, and more. Whether you’re ordering for one or feeding a family, the 2025 lineup brings back some delicious options with new twists.
New! Sailor’s Seafood Boil
This single-serve boil includes two dozen shrimp, smoked sausage, corn, and red potatoes. Choose your flavor: Cajun Butter, Garlic Butter, or Old Bay-Style Seasoning. It’s hearty, simple, and loaded with Southern-style comfort.
Price: ~$29.99
Calories: ~1,100
Pro Tip: Request less butter or sauce on the side if you’re watching calories.
New! Mariner’s Seafood Boil
Go bigger with a mix of Maine lobster tail, a dozen shrimp, snow crab legs, plus corn and potatoes. Still served in the classic seafood boil bag, and perfect if you’re craving more variety on your plate.
Price: ~$44.99
Calories: ~1,250–1,400
Pro Tip: Ask for a lobster cracker or extra napkins—this one gets messy in the best way.
New! Sailor’s Seafood Boil Family Meal (To-Go Only)
A larger version of the Sailor’s Boil designed to serve 4–5 people. It includes shrimp, smoked sausage, corn, and red potatoes, all tossed in your choice of butter-based seasoning. Great for game night or an easy family dinner.
Price: ~$69.99
Calories: ~4,400 total (~880 per serving)
Availability: To-Go or Delivery only
New! Mariner’s Seafood Boil Family Meal (To-Go Only)
Red Lobster’s premium family-sized seafood boil includes Maine lobster tails, shrimp, snow crab legs, corn, and potatoes, tossed in your choice of Cajun butter or roasted garlic butter. Serves 4–5 people and feels like a feast at home.
Price: ~$109.99
Calories: ~5,000 total (~1,000 per serving)
Availability: To-Go or Delivery only
Ordering Tips for Seafood Boils:
- Choose garlic butter for a rich, mellow flavor or Cajun if you want a spicy kick.
- Split a family meal between friends for a budget-friendly seafood night.
- Always ask for extra wet wipes or napkins—these are finger-licking good but messy!
Signature Feasts: Red Lobster’s Most Indulgent Plates
If you’re after variety, bold flavors, and big portions, Red Lobster’s Signature Feasts are where the magic happens. These dishes are ideal for special occasions, seafood lovers with big appetites, or anyone who just wants to try a bit of everything. Whether you prefer grilled, fried, or surf-and-turf, there’s a Signature Feast that’ll hit the spot.
Create Your Own Ultimate Feast®
A customizable seafood celebration! Choose 2 Premium (like lobster tail, grilled scallops, or crab legs) and 2 Classic items (like shrimp scampi or Walt’s Favorite Shrimp). Comes with two sides and all the Cheddar Bay Biscuits you can handle.
Price: ~$39.99 (may vary by selections)
Calories: ~1,100–1,700 (depends on choices)
Ordering Tip: Choose grilled options over fried to lower the calorie count without sacrificing flavor.
Admiral’s Feast
A fried seafood lover’s dream. Includes Walt’s Favorite Shrimp, wild-caught flounder, clam strips, and bay scallops, all golden and crispy. Served with cocktail and tartar sauces and two sides of your choice.
Price: ~$25.99
Calories: ~1,400
Pro Tip: Pair with broccoli and a garden salad to balance out the indulgence.
Grilled Lobster, Shrimp, and Salmon
A well-balanced plate featuring tender Maine lobster tail, grilled shrimp, and Atlantic salmon, all finished with a rich brown butter sauce. Comes with two sides and leans more toward lighter, grilled seafood flavors.
Price: ~$33.99
Calories: ~850
Best For: Those looking for a healthier seafood trio with bold flavor and no deep-frying.
Surf & Turf: Maine Lobster Tail & 7 oz. Sirloin
This classic combo brings together a tender sirloin steak and a steamed Maine lobster tail. Includes your choice of two sides. Perfect for those who want the best of both land and sea.
Price: ~$36.99
Calories: ~960
Pro Tip: Ask for the sirloin grilled medium for optimal juiciness.
Surf & Turf: Maine Lobster Tail & 6 oz. Filet Mignon
Upgrade your Surf & Turf with a premium cut filet mignon paired with a Maine lobster tail. Served with two sides. Ideal for special occasions or when you really want to treat yourself.
Price: ~$42.99
Calories: ~940
Ordering Tip: This one’s great with mashed potatoes and asparagus for a steakhouse-style meal.
General Tips for Signature Feasts:
- Add a crab-topped side (from the Crabfest menu) for a luxe twist.
- Split with a friend if you want to try more than one feast or avoid over-ordering.
- Check Red Lobster’s app—these feasts often go on promo during weekends or holidays.
Shrimp Dishes: Crowd-Pleasing Classics & Creamy Pastas
No Red Lobster experience is complete without shrimp—it’s one of the most versatile and popular proteins on the menu. Whether you prefer your shrimp grilled, fried, coconut-crusted, or served over creamy pasta, there’s a dish here to match your cravings. Below are the shrimp stars of the menu, with everything you need to know before ordering.
Seaside Shrimp Trio
A top pick for shrimp lovers who can’t decide. This dish includes Walt’s Favorite Shrimp, Garlic Shrimp Scampi, and Creamy Shrimp Linguini Alfredo, served with one side of your choice. A great balance of fried, buttery, and creamy.
Price: ~$23.99
Calories: ~1,150
Pro Tip: Swap the side for broccoli or a side salad to balance the richness.
Parrot Isle Jumbo Coconut Shrimp
These hand-breaded, crispy coconut shrimp are a fan favorite, served with sweet pina colada sauce that gives tropical vacation vibes. Comes with one side.
Price: ~$20.49
Calories: ~1,030
Ordering Tip: Ask for extra piña colada sauce—it’s that good.
Grilled Shrimp Skewers
For a lighter option, choose two skewers of grilled shrimp served over a flavorful orzo rice blend with one additional side. A solid pick for those avoiding fried or creamy dishes.
Price: ~$19.99
Calories: ~550
Best For: Low-calorie eaters or post-gym meals.
Walt’s Favorite Shrimp
A Red Lobster staple for decades. These are butterflied, lightly breaded, and fried shrimp, served with cocktail sauce and a side of your choice. Simple, crispy, and nostalgic.
Price: ~$18.99
Calories: ~720
Pro Tip: Pair it with lobster bisque or stuffed mushrooms for a classic surf-style combo.
New! Shrimp Scampi Linguini
Red Lobster’s take on garlic shrimp pasta: tender shrimp tossed in scampi sauce with fresh tomatoes and linguini, topped with crispy panko breadcrumbs for texture.
Price: ~$21.99
Calories: ~1,180
Ordering Tip: Ask for light sauce if you want to reduce calories or richness.
Shrimp Ordering Tips:
- Try the Endless Shrimp deal when available (usually fall/winter) to mix and match your favorites.
- Ask if you can sub shrimp in combo platters if you’re not into other proteins.
- For lower calories, opt for grilled shrimp, and skip fried or creamy sauces.
Seafood Pastas: Creamy, Comforting, and Loaded with Flavor
Craving comfort food with a seafood twist? Red Lobster’s pasta menu delivers rich sauces, fresh seafood, and generous portions—perfect for carb lovers or those looking for a more filling meal. From shrimp scampi to lobster Alfredo, these dishes pair well with a side salad and Cheddar Bay Biscuits for the ultimate indulgence.
New! Shrimp Scampi Linguini
Fresh and light with a garlicky kick. This new pasta features shrimp tossed in signature scampi sauce, fresh diced tomatoes, and linguini, topped with toasted panko breadcrumbs for crunch.
Price: ~$21.99
Calories: ~1,180
Pro Tip: Ask for extra panko if you like more texture—or request sauce on the side to control richness.
Crab Carbonara
A seafood spin on the Italian classic. Features lump crab meat, fresh tomatoes, and linguini in a creamy white sauce, topped with shaved parmesan and crispy bacon.
Price: ~$24.99
Calories: ~1,050
Ordering Tip: Add a side of asparagus to balance the dish with something green.
Lobster & Shrimp Linguini
A decadent combo of Maine and langostino lobster meat with shrimp, tossed in a creamy lobster sauce with fresh tomatoes and linguini. Rich, buttery, and loaded with seafood.
Price: ~$28.99
Calories: ~1,280
Best For: Date nights or special occasion dinners.
Lobster Pappardelle Pasta
This elegant dish features Maine and langostino lobster, pappardelle pasta, asparagus, and fresh tomatoes, all coated in a savory garlic sauce. A nice alternative if you’re tired of cream-based pastas.
Price: ~$29.99
Calories: ~1,020
Pro Tip: Great for those who want a lighter, herb-forward flavor compared to Alfredo dishes.
Shrimp Linguini Alfredo
A comfort classic. Plump shrimp smothered in house-made creamy Alfredo sauce, served over a bed of linguini. This one’s rich, cheesy, and deeply satisfying.
Price: ~$22.49
Calories: ~1,290
Ordering Tip: Add a squeeze of lemon or side salad to brighten up the richness.
Cajun Chicken Linguini Alfredo
If you’re not in the mood for seafood, this one’s got you covered. Spicy grilled chicken tossed with linguini in a creamy garlic Alfredo sauce. A touch of Cajun seasoning adds heat.
Price: ~$20.99
Calories: ~1,340
Best For: Non-seafood eaters dining at Red Lobster with friends.
Pasta Ordering Tips:
- Most pasta portions are large enough to share or take home leftovers.
- Ask for light sauce or sauce on the side to reduce calories.
- Add a soup or salad for a full meal (especially Lobster Bisque with lobster pastas).
Red Lobster Review: What’s Actually Worth Ordering?
Red Lobster Ordering Tips & Hacks (That Regulars Swear By)
Whether you’re dining in, taking out, or ordering delivery, Red Lobster has more flexibility than you might think. From maximizing value to customizing your meal, these insider hacks will help you make the most of your seafood feast.
Cheddar Bay Biscuit Hack
Get extra Cheddar Bay Biscuits to-go—they’re free with most entrées, and you can usually request more if you’re dining in or ordering family meals. Want even more? Ask to add a side order of 6 (often under $5).
Customize Combo Feasts for Variety
In the Create Your Own Ultimate Feast, mix fried and grilled options to balance flavors and calories. You can also:
- Choose lighter sides (e.g., broccoli, rice) instead of fries or mashed potatoes.
- Ask for double shrimp if you want to avoid pricier crab or lobster.
Order Sauces on the Side
This small request can cut calories and let you control the flavor. Applies to:
- Scampi and Alfredo pastas
- Boil bags (garlic butter vs Cajun)
- Cocktail, tartar, or piña colada sauce with fried items
Split Large Dishes or Feasts
Red Lobster’s portions—especially with Signature Feasts and Pasta Dishes—are large enough to split between two people, especially if you add a soup, salad, or appetizer. Great for date night on a budget.
Upgrade Your Sides (Smartly)
Don’t settle for plain mashed potatoes—upgrade to crab-topped sides (like mashed or baked potatoes) during Crabfest for just a few extra dollars. The flavor boost is worth it.
Order Online for Full Customization
Using the Red Lobster website or app lets you:
- Choose exact sides and sauces
- Request “light sauce” or “extra butter”
- Apply available coupons and rewards
Avoids mistakes you might run into when ordering over the phone or in person.
Check for Deals: Endless Shrimp, Lunch Specials & More
Red Lobster offers rotating deals like:
- Endless Shrimp (usually in fall/winter)
- Lunch Combos (weekdays before 3 PM)
- Free appetizer with newsletter sign-up or Red Lobster Rewards
Family Meals = Best Value for Groups
Ordering a Family Meal (especially the Seafood Boils or Shrimp Platters) can feed 4–5 for much less per person than individual entrées. Ideal for at-home celebrations or gatherings.
Use Red Lobster Rewards for Freebies
Sign up for Red Lobster Rewards to:
- Earn points with each order
- Redeem for free menu items
- Get birthday perks and exclusive deals
Spice It Up With Seasoning Swaps
In Boils and Grilled items, ask to swap your seasoning:
- Cajun butter for heat
- Garlic butter for richness
- Old Bay for classic seafood flavor
Most locations are flexible with this, even if it’s not on the menu.
Pro Summary:
| Goal | Hack |
|---|---|
| Save money | Split feasts, check deals, order family meals |
| Eat lighter | Choose grilled shrimp, light sauces, steamed sides |
| Get more flavor | Upgrade to crab-topped sides, ask for seasoning swaps |
| Stay flexible | Order online, request custom sauces and portions |
Frequently Asked Questions (FAQs) About Red Lobster’s Seafood Showstoppers
1. What is included in Red Lobster’s Crabfest?
Crabfest features a variety of crab-based dishes like snow crab legs, lump crab meat-topped sides, crab carbonara pasta, and seafood boils. It’s a seasonal event celebrating all things crab, typically running for a limited time.
2. Are the Seafood Boils spicy?
You can choose your flavor with the Seafood Boils—options typically include Cajun butter (spicy) or garlic butter (mild). If you prefer less heat, go with garlic butter or ask for seasoning on the side.
3. Can I customize my Signature Feast?
Yes! The “Create Your Own Ultimate Feast®” lets you pick 2 Premium and 2 Classic items, giving you flexibility to build your perfect combo. You can also choose your sides.
4. Are there gluten-free options on the menu?
While many seafood items are naturally gluten-free (like grilled shrimp and steamed lobster), some breading and sauces contain gluten. Always ask the staff or check the latest allergen info on Red Lobster’s website to be safe.
5. What’s the healthiest shrimp option?
The Grilled Shrimp Skewers served over orzo rice with a side of veggies is one of the lowest-calorie options. Avoid fried shrimp or creamy pasta dishes if you want to keep calories down.
6. Can I order Red Lobster’s Signature Feasts for takeout or delivery?
Yes! Many locations offer takeout and delivery for Signature Feasts and family meals. Using the Red Lobster app or website ensures accurate customizations.
7. Are there kids’ menu options?
Yes, Red Lobster offers a kids’ menu with smaller portions and child-friendly meals like shrimp, chicken tenders, and macaroni & cheese.
8. How can I get free Cheddar Bay Biscuits?
Cheddar Bay Biscuits come free with most entrees, but you can also ask for extras to-go or as a side order (sometimes with a small charge).
9. Does Red Lobster have loyalty rewards?
Yes! Red Lobster Rewards offers points for purchases, birthday perks, and exclusive discounts. Signing up is free and available on their website or app.
10. When is the best time to visit for deals?
Look out for Endless Shrimp specials (usually fall/winter), weekday lunch deals, and seasonal promotions. Signing up for newsletters or rewards can also alert you to upcoming deals.
Final Thoughts: Dive Into Red Lobster’s Seafood Showstoppers Today!
Red Lobster’s menu offers a treasure trove of seafood delights—from the rich, indulgent flavors of Crabfest to the vibrant, satisfying Seafood Boils and the classic shrimp and pasta dishes that have made the chain a favorite for decades. Whether you’re a seafood connoisseur or a casual diner looking for comfort and variety, these showstoppers deliver on taste, portion, and experience.
Remember to use our ordering tips and hacks to customize your meal, save money, and make the most of every bite. Don’t forget to check for seasonal deals and family meal options that bring great value for gatherings big and small.
Ready to embark on your next seafood adventure? Head to Red Lobster, explore their incredible showstoppers, and enjoy a memorable meal packed with flavor and fun!
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